Each intuitive bodywork and coaching session is tuned into your specific needs. Erica will incorporate massage, reflexology and Reiki healing to provide you with a personalized healing experience.
Through traditional massage, Erica focuses specifically on any areas of your body which you have identified as painful or stressed. Regular massage has been shown to soothe the nervous system, improve circulation, and provide stress relief.
As a Reiki Master, Erica may also provide energy healing during your sessions. Reiki has been known to assist with emotional, physical and energetic healing. During the session, Erica will place her hands lightly on or just above you, in an effort to guide your energy and help you find balance in your life.
Reflexology is a form of bodywork that involves applying pressure to specific points in the hands and feet to create changes in pain and energetic benefits elsewhere in the body. These points on the feet and hands are connected energetically to specific organs and body parts. By applying pressure to reflex areas, Erica will assist with removing energy blockages and promoting increased health, improved circulation, reduced stress and pain, and restoring your natural balance.
During the session, Erica will tune into your body intuitively, listening for any information regarding your personal energy, and work to help bring your body into alignment, and alleviate pain, stress and anxiety.
At the conclusion of the session, Erica will discuss her findings with you, and provide you with insight on how to work through any issues she may have uncovered.